Hi everyone this is my new post, it has been a long time since my last post
In this one I will talk you about a healthy lifestyle
I think that is not very hard to follow a healthy lifestyle in this time, you can eat healthy if you buy at a greengrocery making it a lot easier and cheaper, or cultivate some part of your food in the garden that is even more cheap.
Also for the body you can follow a sport or make exercises in the week, this isn’t so hard if you get used to it, and you will be more active and attentive in the week
A healthy lifestyle also include a more active life, like going to places where you can go to different sides and walk, or do things not in a car when you go in holidays.
This kind of things also will make you conscious about the environment and the global warming, and will motivate you to change the way that you do things, like ride a bicycle in spite of a car, recycle, or decreasing the carbon footprint (changing the materials that you use in the common life for other that are eco-friendly), etc
In the end you will notice that is not so hard and is cheaper too (if you know where buy), and will help to the environment. More important is that it will help you with your health making you happier and healthier
Well this is all for now wait for my new post
Bye
In this one I will talk you about a healthy lifestyle
I think that is not very hard to follow a healthy lifestyle in this time, you can eat healthy if you buy at a greengrocery making it a lot easier and cheaper, or cultivate some part of your food in the garden that is even more cheap.
Also for the body you can follow a sport or make exercises in the week, this isn’t so hard if you get used to it, and you will be more active and attentive in the week
A healthy lifestyle also include a more active life, like going to places where you can go to different sides and walk, or do things not in a car when you go in holidays.
This kind of things also will make you conscious about the environment and the global warming, and will motivate you to change the way that you do things, like ride a bicycle in spite of a car, recycle, or decreasing the carbon footprint (changing the materials that you use in the common life for other that are eco-friendly), etc
In the end you will notice that is not so hard and is cheaper too (if you know where buy), and will help to the environment. More important is that it will help you with your health making you happier and healthier
Well this is all for now wait for my new post
Bye
jajaja I agree with you in the eco-firend materials xd that is an importan matter. Also go to places without your car, use mor the bike and enjoy different places !
ReplyDeleteI think we should all live a much more active, exercise always does well ;D
ReplyDeleteGreetings ^^
I like when you said: cultivate some part of your food in the garden..
ReplyDeleteIs a good,fun and cheap option :D
Greetings
I liked the part of the enviroment! is a very important topic that we must be more concious!
ReplyDeleteSee you